"Tina got me back to pre-pregnancy weight within 60 days! Pilates helped me build stronger back and core muscles I needed throughout pregnancy."
-Maria, High Tech Executive
"As a professional singer, my work with Tina has enhanced my singing enormously. Voice production begins in the body, and my breath control, stamina, posture and my ability to sing stronger and more subtly have been significantly enhanced by my work with Tina."
"Having recovered from massively herniated discs, Tina knew how to safely work with me and get me in top shape. She is an expert in the biomechanics of the body."
"I love working with Tina. She's combined her formal education as an exercise physiologist with great knowledge of a wide range of fitness techniques to help meet my goals. That's a real plus for me - it translates into adding strength where I need it and reducing stress when I feel it. She's always fine tuning my training so I get the max out of our sessions."
-Marcia, Marketing Executive
"I took up Pilates 2 years ago and fell immediately in love with this great form of exercise that has helped my functional strength, posture, flexibility, weak lower back, and overall wellness. Anyway, since I travel a lot...I get to work with a lot of instructors because in Pilates there is no substitute for a one on one private session! Costs the most but still the best value... and Tina is the best instructor I have ever worked with. She ask the right questions, gives great visuals when teaching , and I always learn more, work harder, and leave feeling better when she teaches my class."
-Larry, Fitness Executive
"My whole life, I've been working out hard but never smart as with Tina. She taught me to go deeper instead of further, that technique is more important than power and that less is more."
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Tina is a talented and experienced instructor and I am never bored when working with Tina because she is not afraid to think outside the box. Tina has crafted a routine for me that incorporates effective results while honoring her own passions. I always look forward to our sessions and feel lucky to have found Tina.